Registration Guidelines
1. Upa Yoga (yoga for beginners) sessions are open to anyone over 7 years of age and do not require any fitness level or previous experience of yoga.
2. Isha Kriya (meditation for beginners) sessions are open to anyone over 12 years of age and do not require any previous experience of meditation.
2. Both Upa Yoga and Isha Kriya programs are offered for free of charge.
3. In case you make any error in your registration, just send us an email at [email protected] with the correct information. Please do not go for another submission.
4. If you are unable to attend the session, please send an email to [email protected].
This will ensure availability of your reserved spot to others.
1. Upa Yoga (yoga for beginners) sessions are open to anyone over 7 years of age and do not require any fitness level or previous experience of yoga.
2. Isha Kriya (meditation for beginners) sessions are open to anyone over 12 years of age and do not require any previous experience of meditation.
2. Both Upa Yoga and Isha Kriya programs are offered for free of charge.
3. In case you make any error in your registration, just send us an email at [email protected] with the correct information. Please do not go for another submission.
4. If you are unable to attend the session, please send an email to [email protected].
This will ensure availability of your reserved spot to others.